About Us

The lifefitnessforseniors.com web site is aimed at helping and supporting those who want to continue or even take up physical activity in later life. With people in their 80s and 90s and even centenarians taking part in marathons, sprints, rock climbing and swimming, there are plenty of examples of men and women who are already keeping fit at any age, both mentally and physically. If you need the motivation to take up some new new challenge, then you will find it within this site.

This site, like many others, costs money to run and keep updated and we therefore carry advertisements that may pay us money. You should assume that any links you may find on this site are affiliate links and that we are compensated if you follow these links.

While we do not write articles specifically aimed at any particular advertiser, you should ALWAYS assess for yourself whether any particular course of action or item you see on these pages is suitable for you and your circumstances. Even as we all get older, we still need to take our own responsibility for our own health and well-being.

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